Predominant among the many complications associated with pregnancy—and a key factor in the risk of stillbirth—is Gestational Diabetes (GD or GDM).
Gestational Diabetes is a type of diabetes that develops exclusively during pregnancy when blood sugar levels become elevated (hyperglycemia). It occurs when hormones produced by the placenta interfere with the body’s ability to use or produce insulin effectively. Insulin is essential in maintaining balanced glucose levels in the bloodstream, and excess glucose can lead to complications during pregnancy.
High blood sugar levels resulting from gestational diabetes can pose significant risks to both the pregnancy and the baby’s health. GD typically manifests in the mid-pregnancy phase, between 24 and 28 weeks. Although the exact causes are not fully understood, certain factors increase the likelihood of developing gestational diabetes, including:
- Being overweight or obese
- Lack of regular physical activity
- Having prediabetes
- Previous instances of gestational diabetes
- Polycystic ovary syndrome (PCOS)
- A close family history of diabetes
Gestational diabetes is primarily a result of hormonal changes that impact the regulation of blood sugar, driven by the body’s reduced ability to effectively use insulin, which leads to elevated blood glucose levels.
Steps to Maintain Your Health and Protect Your Baby:
- Get Screened Early: Early diagnosis and treatment are crucial in preventing complications for both you and your baby. Act promptly to begin effective management.
- Develop a Treatment Plan: Collaborate with your healthcare team to create a personalized treatment strategy. Early intervention can help mitigate health risks.
Managing gestational diabetes typically involves following a balanced, healthy eating plan and incorporating regular physical activity. If dietary changes and physical activity are insufficient to maintain blood glucose within the target range, insulin therapy may be necessary.
By taking proactive steps, you can support a healthy pregnancy and reduce potential risks associated with gestational diabetes.