Author: Chance Iradukunda

“Women with endometriosis commonly experience intense menstrual cramps (dysmenorrhea) that worsen over time and can disrupt daily activities” Endometriosis is a chronic reproductive health disorder characterized by the presence of endometrial-like tissue outside the uterus. Normally, the endometrium, the tissue lining the uterus, thickens and sheds during the menstrual cycle. However, in endometriosis, this tissue grows in other areas of the body, such as the ovaries, fallopian tubes, pelvic lining, and even organs like the bladder and intestines. Endometriosis is caused by various factors including retrograde menstruation, genetic predisposition, immune system dysfunction, hormonal imbalances, environmental exposure, and lifestyle choices. It…

“Ice cream headache, also known as brain freeze or cold stimulus headache, is caused by the rapid temperature change in the mouth and throat, which leads to the constriction and then dilation of blood vessels in the face and head, triggering nerve endings to respond to the cold stimulus.”   This can occur when consuming cold foods or drinks too quickly, such as ice cream, slushies, or cold beverages, especially through a straw, which can bring the cold substance into contact with the roof of the mouth and tongue, resulting in the sudden, sharp pain or headache characteristic of brain…

“As on 4th June 2024 in La Jolla Institute for Immunology, scientists have developed a computational method linking DNA molecular marks to gene activity, a significant step towards machine learning to understand gene expression and disease development.” Researchers at LJI have developed a graph neural network to process genomic data and identify enhancers which fine-tune gene expression levels. The network modeled after brain neurons, can integrate 3D information such as DNA physical interactions within cells. The researchers hope to use this tool to prioritize DNA interactions within the genome. Researchers have developed neural networks to understand the relationship between the…

“BMI encourages healthy habits, self-care, and a proactive approach to your overall well-being.” The Body Mass Index (BMI), which calculates the connection between a person’s height and weight, is a vital tool for evaluating the general health. Researchers, individuals, and healthcare professionals all utilize this statistic to assess the possible health hazards linked to weight. A person’s weight in kilograms divided by their height in meters squared yields their BMI. BMI is calculated as follows: weight (kg) / height (m)^2. A numerical value that can be classified as underweight, normal weight, overweight, or obese is provided by the result. It…

As announced on 30 May 2024 by the Michigan department of health & Human Services, a third dairy man worker in Michigan has been diagnosed with bird flu which has caused a low risk to the general public and USDA has funded $824 million to protect livestock health. A Michigan dairy farm worker was exposed to dairy cows and contracted H5N1 (bird flu) virus, unlike the two previous cases. The worker, who was not wearing personal protective equipment (PPE), had respiratory symptoms like cough, congestion, sore throat, and watery eyes. Shah stated, “This does not change the CDC H5 risk…

“A routine morning stroll turns into a potent and accessible kind of physical activity.” Are you looking for a simple and effective way to improve your overall health and wellbeing? Consider incorporating a morning walk into your daily routine. Walking in the morning has numerous benefits for your physical and mental health, and can set a positive tone for the rest of your day.Physical Benefits:- Improves cardiovascular health by strengthening your heart and lungs- Boosts energy levels and wakes you up naturally- Increases flexibility and mobility- Helps with weight management and reduces the risk of chronic diseases like diabetes and…

The World Health Organization (WHO) has identified significant deficiencies in menstrual health and hygiene (MHH) in schools worldwide, according to a recent report. This alarming trend spans from 2000 to 2023, highlighting a critical need for improved access to information, education, products, and services related to menstrual health. In a joint effort, UNICEF and WHO released a comprehensive analysis on Menstrual Hygiene Day, shedding light on the state of MHH in schools globally. The report reveals startling statistics that underscore the challenges faced by millions of schoolgirls. Around 39% of schools globally do not provide menstrual health education, with secondary…

It’s essential that we educate ourselves on influenza, a highly contagious respiratory disease caused by viruses that cause influenza, each year as flu season approaches. To protect our communities and ourselves, it is critical to understand the flu, how it spreads, how to prevent it, and what treatments are available.Respiratory droplets are the primary means by which influenza viruses are transmitted when infected individuals cough, sneeze, or talk. Through contact with contaminated items, one can readily become infected with the virus because it may survive on surfaces. Common flu symptoms include fever, cough, sore throat, body pains, fatigue, and occasionally…

Veins play an important role in the circulatory system, tirelessly returning blood from the body’s tissues to the heart. Just as arteries are vital for delivering oxygen-rich blood, veins are essential for overall cardiovascular health. Understanding their importance and proper care is key to maintaining good circulation and preventing venous issues. The body’s veins transport deoxygenated blood from its tissues back to the heart and lungs where it is reoxygenated. While arteries have stronger, thicker walls to withstand high pressure, veins rely on one-way valves to prevent blood from flowing backward. In regions like the legs where blood must rise…