A global study across 31 countries reveals that women, particularly from Gen Z, are experiencing higher levels of stress and depression compared to their male counterparts. With 66% of women reporting stress affecting their daily lives and 40% of Gen Z women admitting to prolonged periods of hopelessness, the mental health crisis is deepening for females worldwide.
The survey highlights a clear gender divide in stress levels, with women significantly more affected than men. While 58% of men report stress impacting their daily lives, 66% of women feel similarly overwhelmed.
For women, the burden often manifests in personal and professional struggles. The societal pressures to balance career, family, and personal well-being often exacerbate mental health issues, leading to a vicious cycle of stress.
Gen Z women are particularly vulnerable, with 40% globally admitting they have felt depressed to the point of hopelessness for extended periods. This mental health crisis among younger women is striking. A majority (54%) of Gen Z report that stress has been so overwhelming they missed work during the past year.
Experts believe that the unique pressures faced by Gen Z women, such as economic uncertainty, the rise of social media, and societal expectations, have amplified their emotional struggles. Dr. Maria Thompson, a psychologist specializing in youth mental health, says,
“This generation of young women is navigating a complex world where traditional support systems aren’t always in place. The increasing rates of burnout, anxiety, and depression are alarming but not surprising.”
Mental health remains the most pressing healthcare issue, according to 45% of respondents, surpassing even cancer (38%) and stress (31%). Women, particularly younger generations, are advocating for more robust mental health support systems and calling attention to the need for change.
The findings underscore the urgent need to address the mental health crisis facing women, particularly younger generations. With Gen Z women continuing to struggle with high levels of stress and depression, the call for better mental health support in healthcare systems is louder than ever. Gender-sensitive policies that address the unique pressures faced by women and equitable healthcare approaches are essential to alleviate the growing burden.
