For Sore Throat and Laryngitis
This kitchen-made hack soothes a raw, painful throat and helps calm laryngitis by coating irritated tissues.
Ingredients:
– 2 tablespoons raw honey (natural antibacterial)
– 1 tablespoon vegetable glycerin (available at pharmacies, adds soothing thickness)
– Pinch of ground turmeric (anti-inflammatory)
– Pinch of ground ginger
Method:
Mix all ingredients in a small jar until smooth. Take one teaspoon as needed, letting it slowly coat your throat before swallowing. Store in the refrigerator for up to two weeks. The honey fights bacteria, glycerin provides a protective coating, and turmeric reduces inflammation.
ENT Benefit: Reduces throat pain, suppresses cough, and helps voice recovery in laryngitis.
